Month: March 2019

Grinding your teeth | HollowBrook Dental Colorado Spring

Common Signs you Grind your Teeth

It’s easy to joke about stressful situations that make you want to tell people that “you’re ready to start grinding your teeth” but doing the painful act isn’t amusing at all—especially when you’re not even aware that it’s taking place. According to the National Sleep Foundation, about 8 percent of adults grind their teeth at night, …

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