How Your Oral Health Affects Your Overall Health and Wellness
Researchers know there’s a synergistic relationship between oral health and overall wellness. The American Dental Association says that the “mouth is a window into the health of the body.” Your Colorado Springs dentist wants to help you maintain your oral health because your teeth and gums affect your physical health and mental well-being.
Gum Disease and Health
Periodontitis, AKA gum disease, is an infection that damages the gums and can destroy the jawbone. Periodontitis is preventable, with good dental hygiene. According to the American Academy of Periodontology, gum disease is also associated with several other diseases, such as diabetes, heart disease, cancer, and osteoporosis. Periodontitis causes your gums to be chronically inflamed, which causes other conditions related to chronic inflammation. Treating gum disease can help manage these conditions.
Oral Health Impacts Wellness
Dental hygiene and overall health isn’t limited to just your gums. Cavities, they are painful and can impact your ability to eat healthy. As a person looses more teeth, it can be more difficult to speak and chew. According to the Office of Disease Prevention and Health Promotion, pregnant women with poor oral health have a higher risk of premature birth or low birth weight. Sadly, millions of Americans do not get preventative dental care from the best dentist, which means they live with one or more oral diseases that are highly treatable.
Prevent Dental Problems
What can you do to take care of your oral health? For your overall health and wellness, see your dentist twice a year for a cleaning to remove the tartar that traps bacteria in your mouth. Talk to your dentist about problems with your teeth. If you notice bleeding gums or have persistent bad breath, you may be dealing with periodontitis or another oral disease. If you have loose teeth, let your dentist know. Tell your dentist about any health problems and medications you take, as some can affect your dental health.
Brush twice a day. Floss every day. Your dentist may recommend a mouth rinse with antibacterial properties. Choose dental products with the American Dental Association’s Seal of Approval, indicating effectiveness and safety. Eat a healthy and balanced diet. Limit snacks, especially sugary foods that can stick to your teeth and cause bacteria to flourish. Drink plenty of water.
Your dentist can help you keep your mouth healthy, which leads to better overall health and wellness. You want to keep your happy smile, so take care of your teeth.